Breaded Chicken Breast Fillet

Breaded Chicken Breast Fillet by 365 has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.

Breaded Chicken Breast Fillet contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Yes — 22.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460.2 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

About 36 g of Breaded Chicken Breast Fillet equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.