Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099268030008 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 227 kcal per 100 g.
How much protein is in Bread?
Bread contains 8.4 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (40.1 g per 100 g, of which 3.2 g is sugar). It also delivers 4.3 g of fiber.
Is Bread high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bread a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.3 g), protein (8.4 g). Overall that places it in band B.
How much Bread is 100 calories?
About 44 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 3.2 g sugar and 2.7 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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