Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714266436016 · Data last verified:
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Common questions
How many calories are in Boekweitvlokken Glutenvrij?
Boekweitvlokken Glutenvrij by Meesters van de Halm has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Boekweitvlokken Glutenvrij?
Boekweitvlokken Glutenvrij contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.
Is Boekweitvlokken Glutenvrij a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Boekweitvlokken Glutenvrij high in carbs?
Yes — carbohydrates provide 81% of its calories (69.9 g per 100 g, of which 2.2 g is sugar). It also delivers 7.2 g of fiber.
Is Boekweitvlokken Glutenvrij low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boekweitvlokken Glutenvrij a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Boekweitvlokken Glutenvrij have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (10.3 g). Overall that places it in band A.
How much Boekweitvlokken Glutenvrij is 100 calories?
About 29 g of Boekweitvlokken Glutenvrij equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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