Other · Nutrition facts

Pate Lasagne Aux Épinards

342 kcal per 100 g, with 12 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pate Lasagne Aux ÉpinardsNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium159mg3% DV
Calcium18.8mg1% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714700999930 · Data last verified:

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8714700999930

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Common questions

How many calories are in Pate Lasagne Aux Épinards?

Pate Lasagne Aux Épinards by Honig has 342 kcal per 100 g.

How much protein is in Pate Lasagne Aux Épinards?

Pate Lasagne Aux Épinards contains 12 g of protein per 100 g.

Is Pate Lasagne Aux Épinards a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pate Lasagne Aux Épinards high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 3.4 g of fiber.

Is Pate Lasagne Aux Épinards low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pate Lasagne Aux Épinards a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pate Lasagne Aux Épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.

How much Pate Lasagne Aux Épinards is 100 calories?

About 29 g of Pate Lasagne Aux Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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