Meat · Nutrition facts

Birchwood Tikka Chicken Breast Slices

131 kcal per 100 g, with 21.7 g protein, 5.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 60g (1/3 of a pack)
High protein
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Birchwood Tikka Chicken Breast SlicesNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
21.7 g
Protein
67% of calories
5.1 g
Carbs
16% of calories
2.4 g
Fat
17% of calories
Macro split
Protein 67%Carbs 16%Fat 17%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat0.7g3% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489648796 · Data last verified:

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Common questions

How many calories are in Birchwood Tikka Chicken Breast Slices?

Birchwood Tikka Chicken Breast Slices by Birchwood, Lidl has 131 kcal per 100 g. One serving (60 g) is about 79 kcal.

How much protein is in Birchwood Tikka Chicken Breast Slices?

Birchwood Tikka Chicken Breast Slices contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Is Birchwood Tikka Chicken Breast Slices a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Why does Birchwood Tikka Chicken Breast Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (21.7 g). Overall that places it in band B.

How much Birchwood Tikka Chicken Breast Slices is 100 calories?

About 76 g of Birchwood Tikka Chicken Breast Slices equals 100 kcal.

Is Birchwood Tikka Chicken Breast Slices high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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