Ready Cooked Chicken Skewers - Piri Piri

Ready Cooked Chicken Skewers - Piri Piri by Aldi has 135 kcal per 100 g. One serving (71 g) is about 96 kcal.

Ready Cooked Chicken Skewers - Piri Piri contains 22.2 g of protein per 100 g — about 15.8 g per 71 g serving.

Yes — 22.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (22.2 g). Overall that places it in band B.

About 74 g of Ready Cooked Chicken Skewers - Piri Piri equals 100 kcal.

Per 100 g it has 3.9 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.