Meat · Nutrition facts

Teriyaki Chicken Skewers

144 kcal per 100 g, with 25.2 g protein, 8.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 skewer (63 g)
High protein
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Teriyaki Chicken SkewersNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
25.2 g
Protein
69% of calories
8.6 g
Carbs
24% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 69%Carbs 24%Fat 7%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.7g
Saturated fat0.4g2% DV
Sodium641mg28% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619124516 · Data last verified:

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Common questions

How many calories are in Teriyaki Chicken Skewers?

Teriyaki Chicken Skewers by Braemoor has 144 kcal per 100 g. One serving (63 g) is about 91 kcal.

How much protein is in Teriyaki Chicken Skewers?

Teriyaki Chicken Skewers contains 25.2 g of protein per 100 g — about 15.9 g per 63 g serving.

Is Teriyaki Chicken Skewers a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Teriyaki Chicken Skewers high in sodium?

Yes — 641 mg of sodium per 100 g, about 28% of the daily value.

Why does Teriyaki Chicken Skewers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (641 mg); points in favor come from protein (25.2 g). Overall that places it in band C.

How much Teriyaki Chicken Skewers is 100 calories?

About 69 g of Teriyaki Chicken Skewers equals 100 kcal.

Is Teriyaki Chicken Skewers high in sugar or fat?

Per 100 g it has 5.7 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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