Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324585163 · Data last verified:
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Common questions
How many calories are in Banana And Hemp?
Banana And Hemp by VHFG has 359 kcal per 100 g. One serving (30 g) is about 108 kcal.
How much protein is in Banana And Hemp?
Banana And Hemp contains 11.6 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Banana And Hemp a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Banana And Hemp high in carbs?
Yes — carbohydrates provide 79% of its calories (70.5 g per 100 g, of which 28.1 g is sugar). It also delivers 10 g of fiber.
Is Banana And Hemp high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Banana And Hemp low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Banana And Hemp a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Banana And Hemp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (28.1 g); points in favor come from fiber (10 g), protein (11.6 g). Overall that places it in band B.
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