Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326041465 · Data last verified:
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Common questions
How many calories are in Luchtige Crackers Volkoren?
Luchtige Crackers Volkoren by Picnic has 352 kcal per 100 g.
How much protein is in Luchtige Crackers Volkoren?
Luchtige Crackers Volkoren contains 10 g of protein per 100 g.
Is Luchtige Crackers Volkoren a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Luchtige Crackers Volkoren high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 3.9 g is sugar). It also delivers 14 g of fiber.
Is Luchtige Crackers Volkoren high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Luchtige Crackers Volkoren a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Luchtige Crackers Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (480 mg); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band A.
How much Luchtige Crackers Volkoren is 100 calories?
About 28 g of Luchtige Crackers Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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