Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 272107342006603500000330 · Data last verified:
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Common questions
How many calories are in Bündner Berg-hirtenschinken?
Bündner Berg-hirtenschinken by Coop has 251 kcal per 100 g.
How much protein is in Bündner Berg-hirtenschinken?
Bündner Berg-hirtenschinken contains 29 g of protein per 100 g.
Is Bündner Berg-hirtenschinken a good source of protein?
Yes — 29 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Bündner Berg-hirtenschinken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bündner Berg-hirtenschinken high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Bündner Berg-hirtenschinken high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Bündner Berg-hirtenschinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1480 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Bündner Berg-hirtenschinken is 100 calories?
About 40 g of Bündner Berg-hirtenschinken equals 100 kcal.
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