Jambon Sec De Montagne

Jambon Sec De Montagne by U Saveurs has 240 kcal per 100 g.

Jambon Sec De Montagne contains 29 g of protein per 100 g.

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2560 mg); points in favor come from protein (29 g). Overall that places it in band D.

About 42 g of Jambon Sec De Montagne equals 100 kcal.