Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312040866 · Data last verified:
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Common questions
How many calories are in Atum Em Posta Azeite?
Atum Em Posta Azeite by Continente has 225 kcal per 100 g.
How much protein is in Atum Em Posta Azeite?
Atum Em Posta Azeite contains 25 g of protein per 100 g.
Is Atum Em Posta Azeite a good source of protein?
Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Atum Em Posta Azeite keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Em Posta Azeite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.
How much Atum Em Posta Azeite is 100 calories?
About 44 g of Atum Em Posta Azeite equals 100 kcal.
Is Atum Em Posta Azeite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.8 g fat (2.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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