Grains · Nutrition facts

90 Second Quinoa & Brown Rice

100 kcal per 100 g, with 2 g protein, 33.2 g carbs and 2 g fat. Full micronutrients and serving info below.

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90 Second Quinoa & Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
5% of calories
33.2 g
Carbs
84% of calories
2 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.8mg0% DV
Potassium84mg2% DV
Calcium12mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463740403 · Data last verified:

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4061463740403

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Common questions

How many calories are in 90 Second Quinoa & Brown Rice?

90 Second Quinoa & Brown Rice by Simply nature has 100 kcal per 100 g.

How much protein is in 90 Second Quinoa & Brown Rice?

90 Second Quinoa & Brown Rice contains 2 g of protein per 100 g.

Is 90 Second Quinoa & Brown Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (33.2 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Is 90 Second Quinoa & Brown Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Is 90 Second Quinoa & Brown Rice low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 90 Second Quinoa & Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 90 Second Quinoa & Brown Rice is 100 calories?

About 100 g of 90 Second Quinoa & Brown Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 90 Second Quinoa & Brown Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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