Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600193052 · Data last verified:
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Common questions
How many calories are in Soba Noodles?
Soba Noodles by Inspired cuisine has 124 kcal per 100 g. One serving (245 g) is about 304 kcal.
How much protein is in Soba Noodles?
Soba Noodles contains 3.9 g of protein per 100 g — about 9.6 g per 245 g serving.
Is Soba Noodles high in carbs?
Yes — carbohydrates provide 84% of its calories (26 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.
Is Soba Noodles low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Soba Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soba Noodles is 100 calories?
About 81 g of Soba Noodles equals 100 kcal.
Is Soba Noodles high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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