Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185759635 · Data last verified:
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Common questions
How many calories are in Reis Quinoa Gericht?
Reis Quinoa Gericht by Kaufland has 108 kcal per 100 g. One serving (230 g) is about 248 kcal.
How much protein is in Reis Quinoa Gericht?
Reis Quinoa Gericht contains 2.6 g of protein per 100 g — about 6 g per 230 g serving.
Is Reis Quinoa Gericht high in carbs?
Yes — carbohydrates provide 81% of its calories (21 g per 100 g, of which 2 g is sugar). It also delivers 1.8 g of fiber.
Is Reis Quinoa Gericht low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Why does Reis Quinoa Gericht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Reis Quinoa Gericht is 100 calories?
About 93 g of Reis Quinoa Gericht equals 100 kcal.
Is Reis Quinoa Gericht high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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