Classic Basmati Rice

Classic Basmati Rice by Worldwide Foods has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

Classic Basmati Rice contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Yes — carbohydrates provide 80% of its calories (26.4 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 114 g of Classic Basmati Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.