Other · Nutrition facts

6 Galettes Pur Blé Noir

150 kcal per 100 g, with 5.4 g protein, 29 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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6 Galettes Pur Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
15% of calories
29 g
Carbs
78% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol1.7mg1% DV
Sodium520mg23% DV
Potassium184.4mg4% DV
Calcium16.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A7.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337040002341 · Data last verified:

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3337040002341

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Common questions

How many calories are in 6 Galettes Pur Blé Noir?

6 Galettes Pur Blé Noir by Bertel has 150 kcal per 100 g.

How much protein is in 6 Galettes Pur Blé Noir?

6 Galettes Pur Blé Noir contains 5.4 g of protein per 100 g.

Is 6 Galettes Pur Blé Noir high in carbs?

Yes — carbohydrates provide 78% of its calories (29 g per 100 g, of which 0.2 g is sugar). It also delivers 2 g of fiber.

Is 6 Galettes Pur Blé Noir low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes Pur Blé Noir high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 6 Galettes Pur Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much 6 Galettes Pur Blé Noir is 100 calories?

About 67 g of 6 Galettes Pur Blé Noir equals 100 kcal.

Is 6 Galettes Pur Blé Noir high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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