Other · Nutrition facts

Les Galettes De Blé Noir

156 kcal per 100 g, with 5.6 g protein, 30.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Les Galettes De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
30.4 g
Carbs
75% of calories
1.9 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium103.8mg2% DV
Calcium12.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346041499739 · Data last verified:

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3346041499739

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Common questions

How many calories are in Les Galettes De Blé Noir?

Les Galettes De Blé Noir by La Grande Epicerie De Paris has 156 kcal per 100 g.

How much protein is in Les Galettes De Blé Noir?

Les Galettes De Blé Noir contains 5.6 g of protein per 100 g.

Is Les Galettes De Blé Noir high in carbs?

Yes — carbohydrates provide 75% of its calories (30.4 g per 100 g, of which 0.5 g is sugar). It also delivers 1.1 g of fiber.

Is Les Galettes De Blé Noir low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.

Why does Les Galettes De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Les Galettes De Blé Noir is 100 calories?

About 64 g of Les Galettes De Blé Noir equals 100 kcal.

Is Les Galettes De Blé Noir high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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