Other · Nutrition facts

Galette De Blé Noir

153 kcal per 100 g, with 5.6 g protein, 29 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Galette De Blé NoirNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
29 g
Carbs
77% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium183.9mg4% DV
Calcium16mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337040002532 · Data last verified:

Compare Galette De Blé Noir with another food

Barcode

scan it with any barcode app

3337040002532

Dietly — AI Calorie Counter

Log Galette De Blé Noir in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galette De Blé Noir?

Galette De Blé Noir by Bertel has 153 kcal per 100 g.

How much protein is in Galette De Blé Noir?

Galette De Blé Noir contains 5.6 g of protein per 100 g.

Is Galette De Blé Noir high in carbs?

Yes — carbohydrates provide 77% of its calories (29 g per 100 g, of which 0.4 g is sugar). It also delivers 2.3 g of fiber.

Is Galette De Blé Noir low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Galette De Blé Noir high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Galette De Blé Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Galette De Blé Noir is 100 calories?

About 65 g of Galette De Blé Noir equals 100 kcal.

Is Galette De Blé Noir high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API