Other · Nutrition facts

6 Galettes Pur Ble Noir

153 kcal per 100 g, with 5.6 g protein, 29 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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6 Galettes Pur Ble NoirNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
29 g
Carbs
77% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium183.3mg4% DV
Calcium15mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337040003362 · Data last verified:

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3337040003362

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Common questions

How many calories are in 6 Galettes Pur Ble Noir?

6 Galettes Pur Ble Noir by Bertel has 153 kcal per 100 g.

How much protein is in 6 Galettes Pur Ble Noir?

6 Galettes Pur Ble Noir contains 5.6 g of protein per 100 g.

Is 6 Galettes Pur Ble Noir high in carbs?

Yes — carbohydrates provide 77% of its calories (29 g per 100 g, of which 0.4 g is sugar). It also delivers 2.3 g of fiber.

Is 6 Galettes Pur Ble Noir low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes Pur Ble Noir high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 6 Galettes Pur Ble Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much 6 Galettes Pur Ble Noir is 100 calories?

About 65 g of 6 Galettes Pur Ble Noir equals 100 kcal.

Is 6 Galettes Pur Ble Noir high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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