Other · Nutrition facts

2 Parts De Quiche 3 Fromages X2 Fe

320 kcal per 100 g, with 13 g protein, 17 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 160 g
Good protein
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2 Parts De Quiche 3 Fromages X2 FeNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
16% of calories
17 g
Carbs
21% of calories
22 g
Fat
63% of calories
Macro split
Protein 16%Carbs 21%Fat 63%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat15g75% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393459108 · Data last verified:

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3250393459108

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Common questions

How many calories are in 2 Parts De Quiche 3 Fromages X2 Fe?

2 Parts De Quiche 3 Fromages X2 Fe by Intermarche has 320 kcal per 100 g. One serving (160 g) is about 512 kcal.

How much protein is in 2 Parts De Quiche 3 Fromages X2 Fe?

2 Parts De Quiche 3 Fromages X2 Fe contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.

Is 2 Parts De Quiche 3 Fromages X2 Fe a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 2 Parts De Quiche 3 Fromages X2 Fe low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is 2 Parts De Quiche 3 Fromages X2 Fe high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does 2 Parts De Quiche 3 Fromages X2 Fe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (13 g). Overall that places it in band D.

How much 2 Parts De Quiche 3 Fromages X2 Fe is 100 calories?

About 31 g of 2 Parts De Quiche 3 Fromages X2 Fe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Parts De Quiche 3 Fromages X2 Fe high in sugar or fat?

Per 100 g it has 1.2 g sugar and 22 g fat (15 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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