Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191074207 · Data last verified:
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Common questions
How many calories are in Tofu Pané?
Tofu Pané by La Vie Claire has 308 kcal per 100 g.
How much protein is in Tofu Pané?
Tofu Pané contains 15.9 g of protein per 100 g.
Is Tofu Pané a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Tofu Pané low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Tofu Pané high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Tofu Pané have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1240 mg); points in favor come from protein (15.9 g). Overall that places it in band D.
How much Tofu Pané is 100 calories?
About 32 g of Tofu Pané equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tofu Pané high in sugar or fat?
Per 100 g it has 1 g sugar and 21.1 g fat (4.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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