Other · Nutrition facts

Bricks Au Thon

315 kcal per 100 g, with 17 g protein, 14 g carbs and 21 g fat. Full micronutrients and serving info below.

High protein
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Bricks Au ThonNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
22% of calories
14 g
Carbs
18% of calories
21 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat2.3g12% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790437407 · Data last verified:

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3255790437407

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Common questions

How many calories are in Bricks Au Thon?

Bricks Au Thon has 315 kcal per 100 g.

How much protein is in Bricks Au Thon?

Bricks Au Thon contains 17 g of protein per 100 g.

Is Bricks Au Thon a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Bricks Au Thon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Bricks Au Thon high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Bricks Au Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Bricks Au Thon is 100 calories?

About 32 g of Bricks Au Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bricks Au Thon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 21 g fat (2.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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