Poultry · Nutrition facts

Vegetarian Mock Chicken

105 kcal per 100 g, with 13.7 g protein, 7.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 0.333 can (95 g)
Good protein
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Vegetarian Mock ChickenNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
13.7 g
Protein
51% of calories
7.4 g
Carbs
27% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 51%Carbs 27%Fat 22%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium304mg13% DV
Potassium29.5mg1% DV
Calcium18.9mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710597080816 · Data last verified:

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4710597080816

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Common questions

How many calories are in Vegetarian Mock Chicken?

Vegetarian Mock Chicken by Wu Chung has 105 kcal per 100 g. One serving (95 g) is about 100 kcal.

How much protein is in Vegetarian Mock Chicken?

Vegetarian Mock Chicken contains 13.7 g of protein per 100 g — about 13 g per 95 g serving.

Is Vegetarian Mock Chicken a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Why does Vegetarian Mock Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

How much Vegetarian Mock Chicken is 100 calories?

About 95 g of Vegetarian Mock Chicken equals 100 kcal.

Is Vegetarian Mock Chicken high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.6 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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