Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4891525033781 · Data last verified:
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Common questions
How many calories are in Chicken Breast Shao Mai With Mushroom?
Chicken Breast Shao Mai With Mushroom by 7-Select has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.
How much protein is in Chicken Breast Shao Mai With Mushroom?
Chicken Breast Shao Mai With Mushroom contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.
Is Chicken Breast Shao Mai With Mushroom a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Why does Chicken Breast Shao Mai With Mushroom have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band A.
How much Chicken Breast Shao Mai With Mushroom is 100 calories?
About 84 g of Chicken Breast Shao Mai With Mushroom equals 100 kcal.
Is Chicken Breast Shao Mai With Mushroom high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.8 g fat. Fat provides 21% of its calories, so portion size matters most here.
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