Bang Bang Thai Chicken With Rice

Bang Bang Thai Chicken With Rice by Myprotein has 123 kcal per 100 g. One serving (350 g) is about 430 kcal.

Bang Bang Thai Chicken With Rice contains 12.2 g of protein per 100 g — about 42.7 g per 350 g serving.

Yes — 12.2 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.

About 81 g of Bang Bang Thai Chicken With Rice equals 100 kcal.

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.