Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517321911 · Data last verified:
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Common questions
How many calories are in Chicken Jalfrezi?
Chicken Jalfrezi by Cook has 83 kcal per 100 g. One serving (300 g) is about 249 kcal.
How much protein is in Chicken Jalfrezi?
Chicken Jalfrezi contains 9.8 g of protein per 100 g — about 29.4 g per 300 g serving.
Why does Chicken Jalfrezi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.
How much Chicken Jalfrezi is 100 calories?
About 120 g of Chicken Jalfrezi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Jalfrezi high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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