Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308083084 · Data last verified:
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Common questions
How many calories are in True North Blend?
True North Blend by Good Leaf has 14 kcal per 100 g. One serving (113 g) is about 16 kcal.
How much protein is in True North Blend?
True North Blend contains 1.8 g of protein per 100 g — about 2 g per 113 g serving.
Why does True North Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is True North Blend high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is True North Blend a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is True North Blend high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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