Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654054111030 · Data last verified:
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Common questions
How many calories are in Hearts Of Palm?
Hearts Of Palm by Caicarai has 12 kcal per 100 g. One serving (129 g) is about 15 kcal.
How much protein is in Hearts Of Palm?
Hearts Of Palm contains 1.6 g of protein per 100 g — about 2.1 g per 129 g serving.
Why does Hearts Of Palm have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Hearts Of Palm high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Hearts Of Palm high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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