Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131354776 · Data last verified:
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Common questions
How many calories are in Organic Spring Mix?
Organic Spring Mix by Marketside has 25 kcal per 100 g. One serving (142 g) is about 36 kcal.
How much protein is in Organic Spring Mix?
Organic Spring Mix contains 2.1 g of protein per 100 g — about 3 g per 142 g serving.
Is Organic Spring Mix keto-friendly?
With 2.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Spring Mix low in sodium?
Yes — just 98.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Organic Spring Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Spring Mix is 100 calories?
About 400 g of Organic Spring Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Spring Mix high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Organic Spring Mix high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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