Other · Nutrition facts

Tomaten Basis

38 kcal per 100 g, with 1.9 g protein, 5.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 550 g, 1 Dose
Low caloriePotassium
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Tomaten BasisNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
22% of calories
5.8 g
Carbs
67% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium444.5mg9% DV
Calcium17.5mg1% DV
Iron0.4mg2% DV
Vitamin C12.3mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489010234 · Data last verified:

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4056489010234

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Common questions

How many calories are in Tomaten Basis?

Tomaten Basis by Harvest House, Lidl has 38 kcal per 100 g. One serving (550 g) is about 209 kcal.

How much protein is in Tomaten Basis?

Tomaten Basis contains 1.9 g of protein per 100 g — about 10.4 g per 550 g serving.

Is Tomaten Basis low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tomaten Basis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomaten Basis is 100 calories?

About 263 g of Tomaten Basis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Basis high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Tomaten Basis a good source of potassium?

It is a moderate source: 444.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tomaten Basis a good source of vitamin C?

It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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