Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489123576 · Data last verified:
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Common questions
How many calories are in Obst Himbeeren?
Obst Himbeeren by Lidl, Obst has 43 kcal per 100 g.
How much protein is in Obst Himbeeren?
Obst Himbeeren contains 1.3 g of protein per 100 g.
Is Obst Himbeeren keto-friendly?
With 4.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Obst Himbeeren low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Obst Himbeeren a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Obst Himbeeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Obst Himbeeren is 100 calories?
About 233 g of Obst Himbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Obst Himbeeren high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
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