Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860399448 · Data last verified:
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Common questions
How many calories are in Sonnen-mais?
Sonnen-mais by Ja has 231 kcal per 100 g.
How much protein is in Sonnen-mais?
Sonnen-mais contains 5.4 g of protein per 100 g.
Is Sonnen-mais high in carbs?
Yes — carbohydrates provide 80% of its calories (44.8 g per 100 g, of which 1.1 g is sugar). It also delivers 3.8 g of fiber.
Is Sonnen-mais low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.
Is Sonnen-mais high in sodium?
Yes — 6519.7 mg of sodium per 100 g, about 283% of the daily value.
Is Sonnen-mais a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Sonnen-mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6519.7 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Sonnen-mais is 100 calories?
About 43 g of Sonnen-mais equals 100 kcal.
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