Snacks · Nutrition facts

Soft Myrtille & Mûre

by Farmer

421 kcal per 100 g, with 6 g protein, 59 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Soft Myrtille & MûreNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
59 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar34g
Saturated fat8g40% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269187516 · Data last verified:

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7613269187516

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Common questions

How many calories are in Soft Myrtille & Mûre?

Soft Myrtille & Mûre by Farmer has 421 kcal per 100 g.

How much protein is in Soft Myrtille & Mûre?

Soft Myrtille & Mûre contains 6 g of protein per 100 g.

Is Soft Myrtille & Mûre high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Soft Myrtille & Mûre high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Soft Myrtille & Mûre low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Soft Myrtille & Mûre a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Soft Myrtille & Mûre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (34 g), saturated fat (8 g); points in favor come from fiber (13 g). Overall that places it in band D.

How much Soft Myrtille & Mûre is 100 calories?

About 24 g of Soft Myrtille & Mûre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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