Other · Nutrition facts

Seitan Gegrillt

162 kcal per 100 g, with 22 g protein, 13 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Seitan GegrilltNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
56% of calories
13 g
Carbs
33% of calories
2 g
Fat
11% of calories
Macro split
Protein 56%Carbs 33%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566031166 · Data last verified:

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4002566031166

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Common questions

How many calories are in Seitan Gegrillt?

Seitan Gegrillt by Gazi has 162 kcal per 100 g.

How much protein is in Seitan Gegrillt?

Seitan Gegrillt contains 22 g of protein per 100 g.

Is Seitan Gegrillt a good source of protein?

Yes — 22 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Seitan Gegrillt low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Seitan Gegrillt high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Seitan Gegrillt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Seitan Gegrillt is 100 calories?

About 62 g of Seitan Gegrillt equals 100 kcal.

Is Seitan Gegrillt high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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