Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251097415772 · Data last verified:
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Common questions
How many calories are in Peperami?
Peperami has 170 kcal per 100 g.
How much protein is in Peperami?
Peperami contains 26.3 g of protein per 100 g.
Is Peperami a good source of protein?
Yes — 26.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Why does Peperami have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.3 g). Overall that places it in band B.
How much Peperami is 100 calories?
About 59 g of Peperami equals 100 kcal.
Is Peperami a good source of potassium?
It is a moderate source: 407.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Peperami high in cholesterol?
It contains 73 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Peperami high in sugar or fat?
Per 100 g it has 7.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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