Other · Nutrition facts

Escalopes De Poulet Panees

156 kcal per 100 g, with 20 g protein, 9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High protein
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Escalopes De Poulet PaneesNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
62% of calories
9 g
Carbs
28% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 62%Carbs 28%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.4g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414403038181 · Data last verified:

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5414403038181

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Common questions

How many calories are in Escalopes De Poulet Panees?

Escalopes De Poulet Panees has 156 kcal per 100 g.

How much protein is in Escalopes De Poulet Panees?

Escalopes De Poulet Panees contains 20 g of protein per 100 g.

Is Escalopes De Poulet Panees a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet Panees high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Escalopes De Poulet Panees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Escalopes De Poulet Panees is 100 calories?

About 64 g of Escalopes De Poulet Panees equals 100 kcal.

Is Escalopes De Poulet Panees high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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