Season And Shake Mediterranean Chicken

Season And Shake Mediterranean Chicken by Unilever has 296 kcal per 100 g.

Season And Shake Mediterranean Chicken contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (57 g per 100 g, of which 24 g is sugar). It also delivers 5.9 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — 6080 mg of sodium per 100 g, about 264% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (6080 mg); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.