Original Taco Seasoning Mix

Original Taco Seasoning Mix by McCormick has 290 kcal per 100 g. One serving (10 g) is about 29 kcal.

Original Taco Seasoning Mix contains 6.4 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — carbohydrates provide 80% of its calories (57.9 g per 100 g, of which 3.2 g is sugar).

Yes — 661 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661 mg). Overall that places it in band C.

About 34 g of Original Taco Seasoning Mix equals 100 kcal.

Per 100 g it has 3.2 g sugar and 3.5 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.