Garlic & Olive Oil Vermicelli

Garlic & Olive Oil Vermicelli by Pasta Roni has 339 kcal per 100 g. One serving (52 g) is about 176 kcal.

Garlic & Olive Oil Vermicelli contains 12.5 g of protein per 100 g — about 6.5 g per 52 g serving.

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (67.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1035.7 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

About 29 g of Garlic & Olive Oil Vermicelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.