Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238834 · Data last verified:
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Common questions
How many calories are in Sardine Huile D'olives Et Piment?
Sardine Huile D'olives Et Piment by Conserverie Parmentier has 227 kcal per 100 g.
How much protein is in Sardine Huile D'olives Et Piment?
Sardine Huile D'olives Et Piment contains 23 g of protein per 100 g.
Is Sardine Huile D'olives Et Piment a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardine Huile D'olives Et Piment keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardine Huile D'olives Et Piment high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardine Huile D'olives Et Piment have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardine Huile D'olives Et Piment is 100 calories?
About 44 g of Sardine Huile D'olives Et Piment equals 100 kcal.
Is Sardine Huile D'olives Et Piment high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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