Nuts & Seeds · Nutrition facts

Salted Roasted Peanuts

by Hampton Farms

567 kcal per 100 g, with 23.3 g protein, 16.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 CUP WITH SHELLS) | WITHOUT SHELLS (ABOUT (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Salted Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
23.3 g
Protein
16% of calories
16.7 g
Carbs
12% of calories
46.7 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium667mg14% DV
Calcium87mg7% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081864000825 · Data last verified:

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Barcode

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0081864000825

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Common questions

How many calories are in Salted Roasted Peanuts?

Salted Roasted Peanuts by Hampton Farms has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Salted Roasted Peanuts?

Salted Roasted Peanuts contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Salted Roasted Peanuts a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Salted Roasted Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Salted Roasted Peanuts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Salted Roasted Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Salted Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (6.7 g), sodium (600 mg); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band C.

How much Salted Roasted Peanuts is 100 calories?

About 18 g of Salted Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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