Salted Caramel Spread

Salted Caramel Spread by Beavertails has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

Salted Caramel Spread contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 45 g is sugar). It also delivers 75 g of fiber.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 75 g of fiber per 100 g — 268% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (75 g). Overall that places it in band C.

About 33 g of Salted Caramel Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.