Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066188047404 · Data last verified:
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Common questions
How many calories are in White Chocolate Instant Pudding?
White Chocolate Instant Pudding by JELL-O has 312 kcal per 100 g. One serving (8 g) is about 25 kcal.
How much protein is in White Chocolate Instant Pudding?
White Chocolate Instant Pudding contains 1.2 g of protein per 100 g — about 0.1 g per 8 g serving.
Is White Chocolate Instant Pudding high in carbs?
Yes — carbohydrates provide 95% of its calories (75 g per 100 g).
Is White Chocolate Instant Pudding high in sodium?
Yes — 4250 mg of sodium per 100 g, about 185% of the daily value.
Why does White Chocolate Instant Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4250 mg). Overall that places it in band D.
How much White Chocolate Instant Pudding is 100 calories?
About 32 g of White Chocolate Instant Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Instant Pudding a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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