Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769493100016 · Data last verified:
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Common questions
How many calories are in Gu Chocolate Outrage?
Gu Chocolate Outrage by GU has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.
How much protein is in Gu Chocolate Outrage?
Gu Chocolate Outrage contains 0 g of protein per 100 g — about 0 g per 32 g serving.
Is Gu Chocolate Outrage high in carbs?
Yes — carbohydrates provide 86% of its calories (65.6 g per 100 g, of which 25 g is sugar).
Is Gu Chocolate Outrage high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Why does Gu Chocolate Outrage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (3.1 g). Overall that places it in band D.
How much Gu Chocolate Outrage is 100 calories?
About 32 g of Gu Chocolate Outrage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gu Chocolate Outrage a good source of iron?
It is a good source: 9.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.
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