Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8960422001981 · Data last verified:
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Common questions
How many calories are in Salsa Yogur?
Salsa Yogur by Chovi has 506 kcal per 100 g.
How much protein is in Salsa Yogur?
Salsa Yogur contains 1.7 g of protein per 100 g.
Is Salsa Yogur high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Salsa Yogur high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Salsa Yogur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (6.9 g), sodium (520 mg). Overall that places it in band D.
How much Salsa Yogur is 100 calories?
About 20 g of Salsa Yogur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salsa Yogur high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Salsa Yogur high in sugar or fat?
Per 100 g it has 4.1 g sugar and 53 g fat (6.9 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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