Condiments · Nutrition facts

Traditional Pesto

by Roza’s, Rozas

520 kcal per 100 g, with 3.5 g protein, 2 g carbs and 53.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Low carbCalorie dense
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Traditional PestoNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
3.5 g
Protein
3% of calories
2 g
Carbs
2% of calories
53.5 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat5g25% DV
Cholesterol2.8mg1% DV
Sodium320.4mg14% DV
Potassium156.5mg3% DV
Calcium99.9mg8% DV
Iron1.4mg8% DV
Vitamin C3.4mg4% DV
Vitamin A9.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9340939000278 · Data last verified:

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9340939000278

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Common questions

How many calories are in Traditional Pesto?

Traditional Pesto by Roza’s, Rozas has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Traditional Pesto?

Traditional Pesto contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Traditional Pesto keto-friendly?

With 2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditional Pesto high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Traditional Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (5 g). Overall that places it in band C.

How much Traditional Pesto is 100 calories?

About 19 g of Traditional Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Pesto high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Traditional Pesto a good source of calcium?

It is a moderate source: 99.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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