Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96092514 · Data last verified:
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Common questions
How many calories are in Blue Cheese Dressing?
Blue Cheese Dressing by Newman's Own has 505 kcal per 100 g.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 1.7 g of protein per 100 g.
Is Blue Cheese Dressing high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Blue Cheese Dressing have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.8 g), sodium (680 mg). Overall that places it in band D.
How much Blue Cheese Dressing is 100 calories?
About 20 g of Blue Cheese Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Cheese Dressing high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Blue Cheese Dressing high in sugar or fat?
Per 100 g it has 5.3 g sugar and 53.3 g fat (3.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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