Other · Nutrition facts

Saladitos

by Carrefour

463 kcal per 100 g, with 9.7 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

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SaladitosNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.7 g
Protein
8% of calories
64 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.2g
Saturated fat1.6g8% DV
Cholesterol2821.9mg941% DV
Sodium920mg40% DV
Potassium239.3mg5% DV
Calcium23.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A8.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876266078 · Data last verified:

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Barcode

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8431876266078

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Common questions

How many calories are in Saladitos?

Saladitos by Carrefour has 463 kcal per 100 g.

How much protein is in Saladitos?

Saladitos contains 9.7 g of protein per 100 g.

Is Saladitos low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Saladitos high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Saladitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (920 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Saladitos is 100 calories?

About 22 g of Saladitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saladitos high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Saladitos a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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