Other · Nutrition facts

Coctel Crakys

by Carrefour

438 kcal per 100 g, with 9.7 g protein, 68.2 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Coctel CrakysNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
68.2 g
Carbs
65% of calories
12.1 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium330.6mg7% DV
Calcium34.3mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876274103 · Data last verified:

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8431876274103

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Common questions

How many calories are in Coctel Crakys?

Coctel Crakys by Carrefour has 438 kcal per 100 g.

How much protein is in Coctel Crakys?

Coctel Crakys contains 9.7 g of protein per 100 g.

Is Coctel Crakys high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Coctel Crakys high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Coctel Crakys have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (16.8 g), sodium (600 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Coctel Crakys is 100 calories?

About 23 g of Coctel Crakys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coctel Crakys high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Coctel Crakys a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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